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Yoga and Meditation Teacher. Calm & Harmonise your Body, Mind and Soul
Expertise
Yoga
Meditation
Spiritual Insight
I provide personalised teaching for all ages. I can come ot your place and deliver my lessons, individualised to your personal needs. Lessons are generally 60 minutes each.
For young adults, middle aged as well as seniors, I provide BOMISO (Body, Mind & Soul energization. A unique and highly evolved, specially designed technique; it includes light physical exercises, mental calming, breathing, intonation, Prana and Bhava awareness as well as a curated selection of spiritual & meditational techniques derived from ancient Yoga, modern fitness regimes and new research findings.
For young adults, middle aged as well as seniors, I provide BOMISO (Body, Mind & Soul energization. A unique and highly evolved, specially designed technique; it includes light physical exercises, mental calming, breathing, intonation, Prana and Bhava awareness as well as a curated selection of spiritual & meditational techniques derived from ancient Yoga, modern fitness regimes and new research findings.
- Accreditation:Yoga Alliance Foundation, USA; WWCC;First Aid & CPR.
- ABN:25249406378
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Trading hours:
- 0830