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- Common FAQs
- To keep your equipment in excellent shape, use a cover to protect machines and any foam padding from the elements. Consider using a light coat of oil or paint from time to time to keep your metal machines rust free.
- You'll find a large range of equipment online on Gumtree. There's also a number of sporting goods and exercise equipment retailers that have bricks and mortar shops, although you'll need to factor in delivery costs and times for bulkier items.
- For a basic setup, grab a set of resistance bands for stretching and a kettlebell or dumbbells for body weight exercises. Consider a treadmill or exercise bike for aerobic fitness, or a multi station trainer for strength training.
- Create a simple but effective setup using adjustable dumbbells and resistance bands for around $300. For $5,000 to $10,000+ you could build your dream home training studio, featuring commercial equipment like a multi station, a bench press and other machines.